Once the condition is diagnosed we liaise with a suitable physiotherapist based on your location and needs. The physiotherapist will prepare a suitable treatment plan to relieve pain and strengthen the relevant muscles. We will monitor your progress and will support the therapy plan with necessary pain medications and injections to allow you to fully recover. 

We eventually convert your strengthening program to a home or gym based strengthening plan based on your needs. We also liaise with trainers to provide the necessary advice on fitness training based on your injury.